A Guide To Anger And Conflict Resolution
To become a master at responding to criticism, we have to first learn to recognize the reason for the criticism. So far we have discussed five of them: Criticism designed to encourage you to improve (see HERE and HERE) Playful teasing (see HERE) The desire to form a bond with a group by putting down non-group members (see HERE) Jealousy (see HERE) The criticizer is…
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For the past few weeks we have been discussing how to deal with criticism. As I have noted, because criticism is often accompanied by name calling, insults, threats, and even violence, it can be very hard to handle. Even when criticism is provided in a more supportive manner, threats to our desires to be liked and to be free to do whatever we want can…
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In my previous post I provided readers a discussion titled PROVIDING NEGATIVE CRITICISM: FIVE LEVELS OF MATURITY. Several of the same arguments that I used earlier to defend the FIVE LEVELS OF RESPONDING TO CRITICISM are equally true for defending the five levels of providing negative criticism. Perhaps the best argument for the five levels can be derived from the golden rule—Treat others as you…
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Welcome to From Insults to Respect. Recently I have been discussing a model that describes five levels of maturity when responding to criticism. Today, we switch gears, and take a look at a model that describes five levels of maturity when providing criticism. The Five Levels Below you will find preliminary descriptions of how people at five developmental levels of maturity provide criticism, that is,…
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Recently, I published posts that discussed dealing with your anger that might arise when you are criticized (see BEING A WISE FRIEND TO YOUR ANGRY SELF, PART 1 and BEING A WISE FRIEND TO YOUR ANGRY SELF, PART 2). The techniques that are recommended in those posts can be helpful for those who are upset about what was said. But there are times when we…
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In my last post, CRITICISM AND ANGER, I discussed how sometimes when we are criticized we find ourselves getting angry. At such times, it’s a good idea to have a well-practiced strategy to summarize the criticism that has been made and then to respectfully call for a break in the discussion to consider all that has been said. Once you have removed yourself from the anger arousing situation,…
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For the past few weeks, I have been discussing the different reasons why people criticize and how to respond in a mature manner. To become a master at responding maturely, these mature responses have to be rehearsed. But even after a great deal of rehearsing, masters at responding to criticism occasionally find themselves becoming so angry at what is being said, that they have to…
Read MoreLast week I began a discussion about how to handle it if you suspect somebody is criticizing you because of jealousy. Today we will begin a discussion about what you might wish to do if you find that you are insulting individuals with whom you are experiencing feelings of jealousy. To that end, please consider the following parable from my novel, Love, Sex, And Respect….
Read MoreThe Parable of Ed and Lori Ed has been dating Lori for a little over a month. One day he invites her to have dinner at his favorite restaurant. “Ed,” she replies with a smile, “I’d like to pick the restaurant this time. You picked last time.” Ed thinks to himself that the one time he agreed to Lori picking the restaurant, she picked spicy…
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For the past few weeks we have been thinking about criticism. We noted that one reason that criticism is hard to bear for many of us is because of the way many people often provide criticism. Because it is often provided with shouting, glares, name calling and threats it is understandable that you might start to get defensive as soon as you begin to hear someone…
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