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DOES VENTING ANGER FEED THE FLAME?

Last week we discussed the theory that anger suppression can be harmful (see ANGER SUPPRESSION VERSUS CHALLENGE).  We found that there is some evidence supporting the theory, and we therefore looked at the possibility that rather than suppressing anger, we can learn to transform this mischievous experience into a state of challenge without suppression.  Since a popular alternative to either suppression or challenge is venting anger,…

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