A Guide To Anger And Conflict Resolution
Welcome to From Insults to Respect. My last couple of blog posts see (HERE & HERE) explored why criticism often leads to defensiveness. Shortly after I published these, one of my readers, Bob Parker, PhD, responded with an email saying, “I liked your blog post a lot. It rings very true. I think a fine line exists between defensive reactions and introspection in this case….
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Welcome to From Insults to Respect. In my last blog post, we discussed how criticism often leads to an angry conflict related to the desire to be liked. We now turn to another reason why criticism often leads to a conflict — the desire to maintain freedom. Back in 1966, psychologist Jack W. Brehm published a remarkable book entitled, A Theory of Psychological Reactance. In…
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Welcome to From Insults to Respect. When someone provides criticism anger often ensues. The above comic offers us a fine example. Why is Sally getting so angry over her brother’s comment? Could it have to do with the desire to be liked and loved? For many of us, not being liked or loved is the worst thing imaginable. When you’re around someone who likes you, oftentimes that…
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Welcome to From Insults to Respect. Today, we discuss Donald Trump and his supporters taking cheap shots seeking to blame President Biden for inflation. They are doing this despite the overwhelming evidence that countries around the world, regardless of whether they are led by very conservative or liberal governments, have been experiencing inflation. Moreover, it is factually undeniable that the annual inflation rates for dozens and dozens…
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Welcome to From Insults to Respect. Today, we discuss Bob Dylan’s song, “Baby, Stop Crying.” According to Wikipedia, it was released in the summer of 1978 as a single and in a longer album version on Street Legal. The song charted at #13 in the UK and was a top-ten song in much of Europe, although it failed to chart in the United States. It…
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Welcome to From Insults to Respect. This week, while thinking about what I might write for my next post, I happened to hear an excellent version of “Get Rhythm” by the rhythm and blues band, NRBQ. The song, written and first performed by Johnny Cash, can set your feet kicking up a storm. The lyrics begin, Hey, get rhythm when you get the bluesCome on, get…
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Welcome to From Insults to Respect. As this post’s title indicates, today I take up the question, “Is depression really so bad?” In doing so, I imagine many will conclude I must be out of my head or a complete numbskull. My challenging task for today is to see if I can convert such insults to at least a modest degree of respect. As a…
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by Jeffrey Rubin, PhD Welcome to From Insults to Respect. In a few days, Super Bowl Sunday will arrive. Sadly for me, my Buffalo Bills won’t be playing. I’m not blaming them, though. Most of us assign blame based on adding together degree of intentionality and harm. Said another way, Blame = Intent + Harm. To me, the Bills did not intend to lose the crucial…
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Welcome to From Insults to Respect. The two dominant manuals for “diagnosing mental disorders” are the Diagnostic and Statistical Manual of Mental Disorders (DSM) and the International Classification of Diseases. (ICD). Their overarching concept is mental disorders. Synonyms are psychopathology, and mental illness. To access mental health services, most people are required to accept being labelled as having a mental illness. Not everyone respects this…
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Welcome to From Insults to Respect. This week, I witnessed a guy saying he respected Donald Trump because he is a fighter against the establishment. A skeptic nerve in my body, like an overheated teapot, started going wild. Upon thinking about this, it occurred to me that Trump is a big time businessman whose main businesses are high end hotels, residences, and private golf clubs. Doesn’t…
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