A Guide To Anger And Conflict Resolution
Welcome to From Insults to Respect. Recently, as I was eating dinner with a married couple the subject of how they deal with criticism arose. For the sake of privacy, I’ve changed their names to Sarah and Bob. In an earlier post, I addressed the question, “Unsolicited Criticism: Good or Bad.” Sarah and Bob agree with my conclusions in that post which in summary suggested…
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As some of you may know, Bob Dylan has a show called “Theme Time Radio Hour.” As the title suggests, each episode is centered on a theme. He begins his episode on madness as follows: “Let me ask you a few questions, friends. Are you disinterested in work or family life? Do you suffer from sleep disruption? Have you had significant changes in appetite? Have…
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A while back, I published on this blog a post titled, “Unsolicited Criticism: Good or Bad?” Regular readers may recall that it begins as follows: “Judy, it’s so nice to see you,” I say as she comes into my office and sits down on my couch. “I’ve been reading your blog again, Dr Rubin. It’s filled with a bunch of hogwash.” “Hmmm, it sounds like…
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“Two things are infinite, the universe and human stupidity, and I am not yet completely sure about the universe.”–Albert Einstein In the spring of 1914, Albert Einstein left his home in Switzerland to take a job at the University of Berlin in Germany’s capital. He was then, 35. He took the job with much misgivings. When he was a young boy living in Germany, Einstein…
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Sometimes I’m asked why I write so much about dealing with criticism. The answer mostly has to do with the types of concerns that have been expressed to me over the years. Some involve the desire to be liked and respected. Others have to do with seeking to gain control over anger. And still others come from parents who find that how they go about…
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On this blog, I often discuss immature and mature ways to deal with criticism. The advice that I offer is designed to be helpful to males and females alike. But recently, in an Op-Ed piece in the New York Times, Tara Mohr argues that when it comes to criticism, women can benefit from advice specifically targeted to the unique cultural situation that they find themselves in. The…
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Sometimes we observe people doing things that seem terribly wrong. We may then find, welling up from within, an urgent desire to provide negative criticism. In earlier posts, in an effort to provide some guidance on how to avoid expressing our concerns in a form that can potentially make a bad situation far worse, I provided a description of 5 levels of maturity for providing…
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For most of us, improving our skills at dealing with criticism takes some practice. If we do this in a safe situation in which we will not expose ourselves to potential embarrassment, we can think more clearly about what is going on. Once we become very clear about how we would like to handle various situations involving criticism, it becomes easier to apply these skills…
Read MoreLast week my blog post asked, “Does Your Fearfulness Make You a Coward?” While attempting to answer this question, I pointed out that viewing yourself as a coward when you experience fear consumes time and energy. Moreover, it is way too simplistic. Fear is actually a highly valuable emotion. It motivates us to take some wise precautions. And the fact that some people can fearlessly perform…
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In an earlier post, eight reasons were given for why someone might criticize or insult you. Becoming familiar with the various reasons is helpful because once you identify the reason, it becomes easier to choose a plan to maturely deal with the criticism. If you see that someone is just playfully teasing you, just a smile may be all that is needed as a response. …
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