Welcome to From Insults To Respect. Today we explore the question, Is it helpful or harmful to view our anxiety and grief experiences as painful? Let’s begin this exploration with a diary entry from a mental patient that appears on page 224 in Richard P. Bentall’s fine book, Madness Explained: Rhoda [a friend] asked me if I were spoiled and I angrily said no, but feel…
Welcome to From Insults to Respect. Today we’ll be taking an interesting look at the grief process. When we experience a major loss, such as the death of a loved one, financial ruin, losses from a natural disaster, or learning of a serious personal medical illness, our emotions can become pretty intense. Common reactions are waves of deep sadness, rumination about the loss, sleep difficulties,…