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Anxiety and Grief as Emotional Pain

Welcome to From Insults To Respect. Today we explore the question, Is it helpful or harmful to view our anxiety and grief experiences as painful? Let’s begin this exploration with a diary entry from a mental patient that appears on page 224 in Richard P. Bentall’s fine book, Madness Explained: Rhoda [a friend] asked me if I were spoiled and I angrily said no, but feel…

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Good Grief?

Dialoguing about the Grieving Process

Welcome to From Insults to Respect. Today we’ll be taking an interesting look at the grief process. When we experience a major loss, such as the death of a loved one, financial ruin, losses from a natural disaster, or learning of a serious personal medical illness, our emotions can become pretty intense. Common reactions are waves of deep sadness, rumination about the loss, sleep difficulties,…

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