A Guide To Anger And Conflict Resolution
Welcome to From Insults To Respect. Today we explore the question, Is it helpful or harmful to view our anxiety and grief experiences as painful? Let’s begin this exploration with a diary entry from a mental patient that appears on page 224 in Richard P. Bentall’s fine book, Madness Explained: Rhoda [a friend] asked me if I were spoiled and I angrily said no, but feel…
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Since as far back as she can remember, Carla, 19-years-old, has been having periods during which she has waves of deeply sad feelings. She has family members who say that depression runs in their family, and she should see a psychiatrist for treatment. So, off she goes, and after a few questions, the psychiatrist declares she has a mental illness called Major Depressive Disorder. Carla…
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I have discussed the topic of crying and how it relates to how much respect a person might have for the crier in several earlier posts (see here and here). In those earlier posts we looked into the following questions: If I cry when criticized, does that mean I should view myself as acting like a baby? Is it right to view someone who cries…
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Many mental health service providers well know that there are serious problems with the jargon that is used in their profession. In a recent post titled “Psychiatric Name Calling: Is It Time To Put A Stop To It?” I outline some of the most glaring ones. In a subsequent post titled “Psychiatric Name Calling: Is There An Alternative?” I describe a plan for professionals who have…
Read MoreRecently I wrote a post titled “Free of Fear,” employing the name of the musical group my two sons, Jack and Lennon, happen to be in. They had just released a new album, See You on the Other Side, and when I went to the album release party it got me to thinking about the subject. When we become free of fear, it seems to…
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You get a phone call and discover the person you have fallen in love with has decided to end the relationship. An event is coming up and each time you think about this, you experience waves and waves of fear. Some big kids at school teased you in front of your friends and when you get home you find yourself vividly recalling, over and over…
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