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I’m Sorry for the Tears

Exploring why we apologize for crying

When Abraham Lincoln was 19, several neighbors were assigned to inform him of the heart wrenching news that his sister had died. As one of them described the incident,  “We went out and told Abe. I never will forget the scene. He sat down in the door of the smokehouse and buried his face in his hands. The tears slowly trickled from between his boney…

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U. S. Grant’s Experiences With Depression

by Jeffrey Rubin, PhD

Welcome to From Insults to Respect. On this blog, from time to time, we have been discussing depression. To help us better understand this deeply troubling experience, we have looked at the biographies of several individuals who, despite their mighty struggles with depression, still managed to earn the respect of millions. Today, we quickly review three of these biographies, that of the brilliant psychologist and philosopher William…

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Leo Tolstoy’s Experience With Depression

Was It a Symptom of Mental Illness or Nourishment For His Creativity?

Welcome to From Insults to Respect. Today, let’s see if we can tie together some of the loose threads of my last post, which chronicled Joni Mitchell’s experience of depression. There we found that she explicitly rejected the idea that her experience indicated that she was mentally ill. Instead, she came to believe that, “Most of my best work came out of it. If you get rid of the…

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Is Depression a Genetic Disease?

by Jeffrey Rubin, PhD

Millions of people experience one or more episodes of depression during their lifetime. At such times, many fear that if news of this were to get out it would diminish the level of respect people have for them. Attempting to avoid the stigma of being viewed as having a mental illness, they shy away from revealing what they are experiencing. Some promote the idea that…

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The Mental Illness Construct: Does it Reduce Shame and Guilt?

by Jeffrey Rubin, PhD

Some people find that their actions are violating certain societal norms and feel guilty and ashamed about this. When they try to stop doing these actions, they may find they can’t just stop, and thus they end up feeling even more guilty and ashamed. Some parents, when they see their offspring act in ways that violate certain societal norms, find that they feel guilty and…

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Depression As Illness: A Case Study

by Jeffrey Rubin, PhD

In a past post I asked the question, “Is Depression an Illness?” Many expressed strong feelings on this subject. Some argued that it is indeed an illness; others made the case that it was an experience that most of us go through, some more than others for sure, but classifying it as an illness leads one down a path toward taking unhealthy drugs that in…

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Is Depression an Illness?

by Jeffrey Rubin, PhD

Since as far back as she can remember, Carla, 19-years-old, has been having periods during which she has waves of deeply sad feelings. She has family members who say that depression runs in their family, and she should see a psychiatrist for treatment. So, off she goes, and after a few questions, the psychiatrist declares she has a mental illness called Major Depressive Disorder. Carla…

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Bob Dylan On Luck And Respect

by Dr. Jeffrey Rubin

You say that you’re down on your luck. Well, most of us have found ourselves down there. I know I have, so, welcome to the club. It just so happens that how you handle this period of time can lead you to lose your self-respect, and for others to also lose their respect for you; or it can be a great period of time during…

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