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Is Depression an Illness?

by Jeffrey Rubin, PhD

Since as far back as she can remember, Carla, 19-years-old, has been having periods during which she has waves of deeply sad feelings. She has family members who say that depression runs in their family, and she should see a psychiatrist for treatment. So, off she goes, and after a few questions, the psychiatrist declares she has a mental illness called Major Depressive Disorder. Carla…

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On Slamming Insubordinate Student Down

Is There a Reasonable Alternative

By now, most of you have repeatedly seen the shaky video that shows a police officer grabbing an insubordinate sixteen-year-old female student, Shakara, who is sitting at her desk (see HERE). When the officer’s hand is very close to the student’s throat, she hits at his arm. The officer then flips her over and flings her to the front of the classroom. The student reportedly…

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Supreme Court Justices Dealing with Their Disagreements

by Jeffrey Rubin, PhD

On this blog, we have been discussing the question, “Is it possible that there are immature and mature ways to handle our disagreements?” To help answer this question, I have, very tentatively, proposed five levels of maturity for providing criticism (see here) and five levels of maturity for responding to criticism (see here and here). In defending these levels of maturity, I have pointed out…

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Bob Dylan On the Devil

Well, once again I decided to listen to one of Bob Dylan’s Theme Time Radio Hour shows. This time his topic was the devil. The show begins with stirring music that sounds like an enormous storm is moving in, and then Bob says, “This is Theme Time Radio Hour and there’s hell to pay.” He then launches into a reading of a little section of John…

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Einstein and the Nature of Blame, Guilt, Responsibility, and Respect

In our society, the idea of self-reliance is often viewed positively. And yet, it is our nature to benefit in numerous ways from others. As Albert Einstein beautifully articulated in a book titled, Living Philosophies: A Series of Intimate Credos: “From the standpoint of daily life…there is one thing we do know: that man is here for the sake of other men–above all for those upon…

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Abusive Criticism In Big Time Sports

What can we learn from it?

It’s the bottom of the eighth inning. The talented star, Bryce Harper, front runner for the National League Most Valuable Player Award, hits a pop fly to left field that a professional outfielder is very likely to catch. However, there are times when such fielders do lose the ball in the sun or the stadium lights, and the ball ends up being dropped, allowing the batter…

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Social and Emotional Learning: For Each Dollar Spent, Eleven Dollars Saved

by Dr Jeffrey Rubin

Of late, more and more evidence has been coming to light demonstrating the importance of youth learning how to get along with others. For example, recently, researchers from Penn State and Duke University published a study that looked at what happened to kindergarten students who were rated by their teachers as having strong social competence skills 13 to 19 years later. When compared to those who had…

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Mental Illness or Below Average Functioning?

A William James Perspectiveby Dr Jeffrey Rubin

“Good morning, Barbara,” I say, as my first counseling case walks into my office. I notice she looks a little angry. Upon sitting down, she declares, “I’m terribly frustrated. I’ve been depressed now for over two weeks, and I just can’t shake it!” It’s easy for me to empathize because I regularly have bouts of what I refer to as melancholy. A deep anguish comes…

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Bob Dylan On The Rich and Poor

by Dr Jeffrey Rubin

Have you ever noticed that some rich people like to say insulting things about the poor, and some poor people like to say some insulting things about the rich. Well, since this blog is all about insults, as well as respect, let’s see if today we can throw a little sunshine on this. As followers of this blog know, from time to time, I enjoy selecting…

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The Insults of Donald Trump

by Dr. Jeffrey Rubin

When it comes to insulting people, Mr. Donald Trump is New Jersey Governor Chris Christie on steroids. The Paradox Among Mr. Trump’s insults are calling some people “fat pigs” and “disgusting animals.” During his first presidential campaign, I observed him on national TV calling Senator Lindsey Graham “a stiff,” Governor Rick Perry “stupid,” and numerous other political opponents, “idiots.” He has denigrated federal judges who…

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